Other · Nutrition facts

Ongebrande Amandelen

by Albert Heijn

615 kcal per 100 g, with 26 g protein, 6 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Ongebrande AmandelenNutri-Score BCompare
Amount

Showing values for 100 g

615 kcal
Calories
31% of a 2000 kcal day
26 g
Protein
17% of calories
6 g
Carbs
4% of calories
52 g
Fat
79% of calories
Macro split
Protein 17%Carbs 4%Fat 79%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar4g
Saturated fat4.5g22% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906810976 · Data last verified:

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8718906810976

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Common questions

How many calories are in Ongebrande Amandelen?

Ongebrande Amandelen by Albert Heijn has 615 kcal per 100 g.

How much protein is in Ongebrande Amandelen?

Ongebrande Amandelen contains 26 g of protein per 100 g.

Is Ongebrande Amandelen a good source of protein?

Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Ongebrande Amandelen low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ongebrande Amandelen a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Ongebrande Amandelen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (4.5 g); points in favor come from fiber (8.5 g), protein (26 g). Overall that places it in band B.

How much Ongebrande Amandelen is 100 calories?

About 16 g of Ongebrande Amandelen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ongebrande Amandelen high in calories?

Yes — 615 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.

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