Other · Nutrition facts

Mezcla Gourmet

18 kcal per 100 g, with 1.5 g protein, 0.8 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Mezcla GourmetNutri-Score ACompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
1.5 g
Protein
50% of calories
0.8 g
Carbs
27% of calories
0.3 g
Fat
23% of calories
Macro split
Protein 50%Carbs 27%Fat 23%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.5g
Saturated fat0g0% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876034691 · Data last verified:

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8431876034691

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Common questions

How many calories are in Mezcla Gourmet?

Mezcla Gourmet by Carrefour has 18 kcal per 100 g.

How much protein is in Mezcla Gourmet?

Mezcla Gourmet contains 1.5 g of protein per 100 g.

Is Mezcla Gourmet a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Mezcla Gourmet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

Is Mezcla Gourmet high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Mezcla Gourmet high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.3 g fat (0 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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