Other · Nutrition facts

Meli Mélo De Petit Épeautre Et Légumes

189 kcal per 100 g, with 4.6 g protein, 14 g carbs and 12 g fat. Full micronutrients and serving info below.

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Meli Mélo De Petit Épeautre Et LégumesNutri-Score BCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
4.6 g
Protein
10% of calories
14 g
Carbs
31% of calories
12 g
Fat
59% of calories
Macro split
Protein 10%Carbs 31%Fat 59%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar4.3g
Saturated fat1.6g8% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3287390062666 · Data last verified:

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3287390062666

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Common questions

How many calories are in Meli Mélo De Petit Épeautre Et Légumes?

Meli Mélo De Petit Épeautre Et Légumes has 189 kcal per 100 g.

How much protein is in Meli Mélo De Petit Épeautre Et Légumes?

Meli Mélo De Petit Épeautre Et Légumes contains 4.6 g of protein per 100 g.

Is Meli Mélo De Petit Épeautre Et Légumes a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Meli Mélo De Petit Épeautre Et Légumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Meli Mélo De Petit Épeautre Et Légumes is 100 calories?

About 53 g of Meli Mélo De Petit Épeautre Et Légumes equals 100 kcal.

Is Meli Mélo De Petit Épeautre Et Légumes high in sugar or fat?

Per 100 g it has 4.3 g sugar and 12 g fat (1.6 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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