Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3289947640013 · Data last verified:
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Common questions
How many calories are in Quenelles Natures?
Quenelles Natures by Saint Jean has 216 kcal per 100 g.
How much protein is in Quenelles Natures?
Quenelles Natures contains 5.8 g of protein per 100 g.
Is Quenelles Natures low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Why does Quenelles Natures have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Quenelles Natures is 100 calories?
About 46 g of Quenelles Natures equals 100 kcal.
Is Quenelles Natures high in cholesterol?
It contains 85.3 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.
Is Quenelles Natures high in sugar or fat?
Per 100 g it has 0.2 g sugar and 15 g fat (2.3 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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