Other · Nutrition facts

Mini Quenelle Nature 250g Stj

216 kcal per 100 g, with 5.9 g protein, 16 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: POUR 100 g
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Mini Quenelle Nature 250g StjNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
5.9 g
Protein
11% of calories
16 g
Carbs
30% of calories
14 g
Fat
59% of calories
Macro split
Protein 11%Carbs 30%Fat 59%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat1.4g7% DV
Cholesterol81.6mg27% DV
Sodium440mg19% DV
Potassium100mg2% DV
Calcium23.6mg2% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3289940005123 · Data last verified:

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Common questions

How many calories are in Mini Quenelle Nature 250g Stj?

Mini Quenelle Nature 250g Stj by Saint jean has 216 kcal per 100 g. One serving (100 g) is about 216 kcal.

How much protein is in Mini Quenelle Nature 250g Stj?

Mini Quenelle Nature 250g Stj contains 5.9 g of protein per 100 g — about 5.9 g per 100 g serving.

Is Mini Quenelle Nature 250g Stj low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Mini Quenelle Nature 250g Stj have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Mini Quenelle Nature 250g Stj is 100 calories?

About 46 g of Mini Quenelle Nature 250g Stj equals 100 kcal.

Is Mini Quenelle Nature 250g Stj high in cholesterol?

It contains 81.6 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

Is Mini Quenelle Nature 250g Stj high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (1.4 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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