Meat · Nutrition facts

Marinés Piquants

by Damhert

180 kcal per 100 g, with 13.2 g protein, 16.7 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 70g
Good proteinIron rich
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Marinés PiquantsNutri-Score BCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
13.2 g
Protein
30% of calories
16.7 g
Carbs
38% of calories
6.1 g
Fat
32% of calories
Macro split
Protein 30%Carbs 38%Fat 32%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar9.3g
Saturated fat0.8g4% DV
Sodium380mg17% DV
Iron7mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412158031976 · Data last verified:

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5412158031976

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Common questions

How many calories are in Marinés Piquants?

Marinés Piquants by Damhert has 180 kcal per 100 g. One serving (70 g) is about 126 kcal.

How much protein is in Marinés Piquants?

Marinés Piquants contains 13.2 g of protein per 100 g — about 9.2 g per 70 g serving.

Is Marinés Piquants a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Why does Marinés Piquants have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.2 g). Overall that places it in band B.

How much Marinés Piquants is 100 calories?

About 56 g of Marinés Piquants equals 100 kcal.

Is Marinés Piquants a good source of iron?

It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

Is Marinés Piquants high in sugar or fat?

Per 100 g it has 9.3 g sugar and 6.1 g fat (0.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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