Meat · Nutrition facts

Chicken Nuggets

205 kcal per 100 g, with 15 g protein, 18 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Chicken NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
29% of calories
18 g
Carbs
35% of calories
8 g
Fat
36% of calories
Macro split
Protein 29%Carbs 35%Fat 36%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.5g
Saturated fat0.7g3% DV
Cholesterol70.2mg23% DV
Sodium560mg24% DV
Potassium312.1mg7% DV
Calcium18.6mg1% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611521038965 · Data last verified:

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7611521038965

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Common questions

How many calories are in Chicken Nuggets?

Chicken Nuggets by M-Budget, Migros has 205 kcal per 100 g.

How much protein is in Chicken Nuggets?

Chicken Nuggets contains 15 g of protein per 100 g.

Is Chicken Nuggets a good source of protein?

Yes — 15 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Chicken Nuggets low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Chicken Nuggets high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Chicken Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Chicken Nuggets is 100 calories?

About 49 g of Chicken Nuggets equals 100 kcal.

Is Chicken Nuggets high in cholesterol?

It contains 70.2 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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