Mais Dolce - In Grani

Mais Dolce - In Grani by U2, Unes has 106 kcal per 100 g.

Mais Dolce - In Grani contains 2.9 g of protein per 100 g.

Yes — carbohydrates provide 76% of its calories (19 g per 100 g, of which 3.2 g is sugar). It also delivers 3.1 g of fiber.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

About 94 g of Mais Dolce - In Grani equals 100 kcal.

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 3.2 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.