Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2009010014715 · Data last verified:
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Common questions
How many calories are in Linsen Brotaufstrich?
Linsen Brotaufstrich by Ofterdinger has 371 kcal per 100 g. One serving (50 g) is about 186 kcal.
How much protein is in Linsen Brotaufstrich?
Linsen Brotaufstrich contains 7.2 g of protein per 100 g — about 3.6 g per 50 g serving.
Is Linsen Brotaufstrich high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Linsen Brotaufstrich a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Linsen Brotaufstrich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sodium (880 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Linsen Brotaufstrich is 100 calories?
About 27 g of Linsen Brotaufstrich equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Linsen Brotaufstrich high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Linsen Brotaufstrich high in sugar or fat?
Per 100 g it has 4 g sugar and 31 g fat (2.4 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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