Poultry · Nutrition facts

Lemon Garlic Chicken

166 kcal per 100 g, with 9.6 g protein, 15.1 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 1 bowl (425 g)
Good protein
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Lemon Garlic ChickenNutri-Score BCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
9.6 g
Protein
23% of calories
15.1 g
Carbs
36% of calories
7.8 g
Fat
41% of calories
Macro split
Protein 23%Carbs 36%Fat 41%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.6g
Saturated fat1.2g6% DV
Cholesterol18.8mg6% DV
Sodium428.2mg19% DV
Potassium265.6mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2027556012002 · Data last verified:

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2027556012002

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Common questions

How many calories are in Lemon Garlic Chicken?

Lemon Garlic Chicken by Wegmans has 166 kcal per 100 g. One serving (425 g) is about 706 kcal.

How much protein is in Lemon Garlic Chicken?

Lemon Garlic Chicken contains 9.6 g of protein per 100 g — about 40.8 g per 425 g serving.

Is Lemon Garlic Chicken low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 15.1 g of carbs come from starch and fiber rather than sugar.

Why does Lemon Garlic Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428.2 mg); points in favor come from protein (9.6 g). Overall that places it in band B.

How much Lemon Garlic Chicken is 100 calories?

About 60 g of Lemon Garlic Chicken equals 100 kcal.

Is Lemon Garlic Chicken high in sugar or fat?

Per 100 g it has 1.6 g sugar and 7.8 g fat (1.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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