Best Ever Chicken Tikka Masala

Best Ever Chicken Tikka Masala by Marks And Spencer has 158 kcal per 100 g. One serving (400 g) is about 632 kcal.

Best Ever Chicken Tikka Masala contains 8.2 g of protein per 100 g — about 32.8 g per 400 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

About 63 g of Best Ever Chicken Tikka Masala equals 100 kcal.

Per 100 g it has 3.2 g sugar and 7.2 g fat (2.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.