Greek Turkey Bowl

Greek Turkey Bowl by Wegmans has 148 kcal per 100 g. One serving (425 g) is about 629 kcal.

Greek Turkey Bowl contains 8 g of protein per 100 g — about 34 g per 425 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 14.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

About 68 g of Greek Turkey Bowl equals 100 kcal.

Per 100 g it has 0.9 g sugar and 6.8 g fat (0.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.