Other · Nutrition facts

Le Club

244 kcal per 100 g, with 8.5 g protein, 24 g carbs and 12 g fat. Full micronutrients and serving info below.

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Le ClubNutri-Score BCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
8.5 g
Protein
14% of calories
24 g
Carbs
40% of calories
12 g
Fat
46% of calories
Macro split
Protein 14%Carbs 40%Fat 46%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.2g
Saturated fat1.7g8% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3399130021649 · Data last verified:

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Barcode

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3399130021649

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Common questions

How many calories are in Le Club?

Le Club has 244 kcal per 100 g.

How much protein is in Le Club?

Le Club contains 8.5 g of protein per 100 g.

Is Le Club low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Le Club high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Le Club have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (8.5 g). Overall that places it in band B.

How much Le Club is 100 calories?

About 41 g of Le Club equals 100 kcal.

Is Le Club high in sugar or fat?

Per 100 g it has 1.2 g sugar and 12 g fat (1.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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