Other · Nutrition facts

Quiche Lorraine 400g

265 kcal per 100 g, with 7 g protein, 25 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 200 g
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Quiche Lorraine 400gNutri-Score CCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
7 g
Protein
11% of calories
25 g
Carbs
38% of calories
15 g
Fat
51% of calories
Macro split
Protein 11%Carbs 38%Fat 51%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.9g
Saturated fat7g35% DV
Cholesterol87.9mg29% DV
Sodium392mg17% DV
Potassium135.4mg3% DV
Calcium43.5mg3% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3410280142074 · Data last verified:

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3410280142074

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Common questions

How many calories are in Quiche Lorraine 400g?

Quiche Lorraine 400g by Top budget has 265 kcal per 100 g. One serving (200 g) is about 530 kcal.

How much protein is in Quiche Lorraine 400g?

Quiche Lorraine 400g contains 7 g of protein per 100 g — about 14 g per 200 g serving.

Is Quiche Lorraine 400g low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Quiche Lorraine 400g high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Quiche Lorraine 400g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.

How much Quiche Lorraine 400g is 100 calories?

About 38 g of Quiche Lorraine 400g equals 100 kcal.

Is Quiche Lorraine 400g high in cholesterol?

It contains 87.9 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

Is Quiche Lorraine 400g high in sugar or fat?

Per 100 g it has 1.9 g sugar and 15 g fat (7 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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