Other · Nutrition facts

Kakaonibs Ungeröstet

591 kcal per 100 g, with 13 g protein, 10 g carbs and 51 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Kakaonibs UngeröstetNutri-Score CCompare
Amount

Showing values for 100 g

591 kcal
Calories
30% of a 2000 kcal day
13 g
Protein
9% of calories
10 g
Carbs
7% of calories
51 g
Fat
84% of calories
Macro split
Protein 9%Carbs 7%Fat 84%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar0.5g
Saturated fat33g165% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium3900mg83% DV
Calcium140mg11% DV
Iron48.5mg269% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260390244231 · Data last verified:

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4260390244231

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Common questions

How many calories are in Kakaonibs Ungeröstet?

Kakaonibs Ungeröstet by Naduria has 591 kcal per 100 g.

How much protein is in Kakaonibs Ungeröstet?

Kakaonibs Ungeröstet contains 13 g of protein per 100 g.

Is Kakaonibs Ungeröstet a good source of protein?

Yes — 13 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Kakaonibs Ungeröstet low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Kakaonibs Ungeröstet high in saturated fat?

It has 33 g of saturated fat per 100 g — 165% of the daily value, which counts as high.

Is Kakaonibs Ungeröstet low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Kakaonibs Ungeröstet a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Kakaonibs Ungeröstet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), saturated fat (33 g); points in favor come from fiber (20 g), protein (13 g). Overall that places it in band C.

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