Other · Nutrition facts

Gemakleng Mandeln

by Koro

579 kcal per 100 g, with 21 g protein, 9.1 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Gemakleng MandelnNutri-Score CCompare
Amount

Showing values for 100 g

579 kcal
Calories
29% of a 2000 kcal day
21 g
Protein
15% of calories
9.1 g
Carbs
6% of calories
50 g
Fat
79% of calories
Macro split
Protein 15%Carbs 6%Fat 79%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar4.4g
Saturated fat3.8g19% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260654785227 · Data last verified:

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4260654785227

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Common questions

How many calories are in Gemakleng Mandeln?

Gemakleng Mandeln by Koro has 579 kcal per 100 g.

How much protein is in Gemakleng Mandeln?

Gemakleng Mandeln contains 21 g of protein per 100 g.

Is Gemakleng Mandeln a good source of protein?

Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Gemakleng Mandeln high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Gemakleng Mandeln a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Gemakleng Mandeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), saturated fat (3.8 g), sodium (1000 mg); points in favor come from fiber (13 g), protein (21 g). Overall that places it in band C.

How much Gemakleng Mandeln is 100 calories?

About 17 g of Gemakleng Mandeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gemakleng Mandeln high in calories?

Yes — 579 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

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