Other · Nutrition facts

Pure Cacao Nibs

608 kcal per 100 g, with 14 g protein, 11 g carbs and 54 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiberIron richPotassium
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Pure Cacao NibsNutri-Score CCompare
Amount

Showing values for 100 g

608 kcal
Calories
30% of a 2000 kcal day
14 g
Protein
10% of calories
11 g
Carbs
8% of calories
54 g
Fat
82% of calories
Macro split
Protein 10%Carbs 8%Fat 82%

Nutrition facts

per 100 g
Fiber29.5g105% DV
Sugar0.6g
Saturated fat33g165% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium3900mg83% DV
Calcium140mg11% DV
Iron48.5mg269% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260572110460 · Data last verified:

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4260572110460

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Common questions

How many calories are in Pure Cacao Nibs?

Pure Cacao Nibs by Choco del sol has 608 kcal per 100 g. One serving (100 g) is about 608 kcal.

How much protein is in Pure Cacao Nibs?

Pure Cacao Nibs contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Pure Cacao Nibs a good source of protein?

Yes — 14 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Pure Cacao Nibs low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Pure Cacao Nibs high in saturated fat?

It has 33 g of saturated fat per 100 g — 165% of the daily value, which counts as high.

Is Pure Cacao Nibs low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pure Cacao Nibs a good source of fiber?

It provides 29.5 g of fiber per 100 g — 105% of the daily value, making it a high-fiber food.

Why does Pure Cacao Nibs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (608 kcal), saturated fat (33 g); points in favor come from fiber (29.5 g), protein (14 g). Overall that places it in band C.

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