Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2016700003966 · Data last verified:
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Common questions
How many calories are in Insalata Di Orzo E Farro?
Insalata Di Orzo E Farro has 148 kcal per 100 g.
How much protein is in Insalata Di Orzo E Farro?
Insalata Di Orzo E Farro contains 3.2 g of protein per 100 g.
Is Insalata Di Orzo E Farro low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 12.1 g of carbs come from starch and fiber rather than sugar.
Is Insalata Di Orzo E Farro a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Insalata Di Orzo E Farro have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band B.
How much Insalata Di Orzo E Farro is 100 calories?
About 68 g of Insalata Di Orzo E Farro equals 100 kcal.
Is Insalata Di Orzo E Farro high in sugar or fat?
Per 100 g it has 0.9 g sugar and 8.8 g fat (1.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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