Insalata Di Orzo E Farro

Insalata Di Orzo E Farro has 148 kcal per 100 g.

Insalata Di Orzo E Farro contains 3.2 g of protein per 100 g.

Yes — only 0.9 g of sugar per 100 g. Most of its 12.1 g of carbs come from starch and fiber rather than sugar.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band B.

About 68 g of Insalata Di Orzo E Farro equals 100 kcal.

Per 100 g it has 0.9 g sugar and 8.8 g fat (1.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.