Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20302238 · Data last verified:
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Common questions
How many calories are in Speck Affumicato?
Speck Affumicato by HEB has 134 kcal per 100 g. One serving (397 g) is about 532 kcal.
How much protein is in Speck Affumicato?
Speck Affumicato contains 4 g of protein per 100 g — about 15.9 g per 397 g serving.
Is Speck Affumicato low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 11.6 g of carbs come from starch and fiber rather than sugar.
Why does Speck Affumicato have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Speck Affumicato is 100 calories?
About 75 g of Speck Affumicato equals 100 kcal.
Is Speck Affumicato a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Speck Affumicato high in sugar or fat?
Per 100 g it has 2 g sugar and 8.1 g fat (0.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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