Other · Nutrition facts

Tafel Meerrettich Scharf

165 kcal per 100 g, with 2.6 g protein, 10 g carbs and 11 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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Tafel Meerrettich ScharfNutri-Score BCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
2.6 g
Protein
7% of calories
10 g
Carbs
27% of calories
11 g
Fat
66% of calories
Macro split
Protein 7%Carbs 27%Fat 66%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar8g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium272mg12% DV
Potassium385.6mg8% DV
Calcium62.9mg5% DV
Iron0.9mg5% DV
Vitamin C98.8mg110% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20696832 · Data last verified:

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Common questions

How many calories are in Tafel Meerrettich Scharf?

Tafel Meerrettich Scharf by Kania, Winarom has 165 kcal per 100 g.

How much protein is in Tafel Meerrettich Scharf?

Tafel Meerrettich Scharf contains 2.6 g of protein per 100 g.

Is Tafel Meerrettich Scharf a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Tafel Meerrettich Scharf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band B.

How much Tafel Meerrettich Scharf is 100 calories?

About 61 g of Tafel Meerrettich Scharf equals 100 kcal.

Is Tafel Meerrettich Scharf a good source of potassium?

It is a moderate source: 385.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tafel Meerrettich Scharf a good source of vitamin C?

It is a good source: 98.8 mg per 100 g, about 110% of the daily value. A 200 g portion covers roughly 220%.

Is Tafel Meerrettich Scharf high in sugar or fat?

Per 100 g it has 8 g sugar and 11 g fat (0.9 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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