Dairy & Eggs · Nutrition facts

Hushållsost Mild & Len

272 kcal per 100 g, with 29 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Hushållsost Mild & LenNutri-Score DCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
29 g
Protein
43% of calories
0 g
Carbs
0% of calories
17 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat11g55% DV
Cholesterol2.4mg1% DV
Sodium640mg28% DV
Potassium153.4mg3% DV
Calcium846mg65% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2340375711643 · Data last verified:

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2340375711643

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Common questions

How many calories are in Hushållsost Mild & Len?

Hushållsost Mild & Len by Arla has 272 kcal per 100 g.

How much protein is in Hushållsost Mild & Len?

Hushållsost Mild & Len contains 29 g of protein per 100 g.

Is Hushållsost Mild & Len a good source of protein?

Yes — 29 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Hushållsost Mild & Len keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hushållsost Mild & Len high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Hushållsost Mild & Len high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Hushållsost Mild & Len have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (640 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Hushållsost Mild & Len is 100 calories?

About 37 g of Hushållsost Mild & Len equals 100 kcal.

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