Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350439002327 · Data last verified:
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Common questions
How many calories are in Havarti Light Queso En Lonchas?
Havarti Light Queso En Lonchas by Entrepinares has 252 kcal per 100 g.
How much protein is in Havarti Light Queso En Lonchas?
Havarti Light Queso En Lonchas contains 27 g of protein per 100 g.
Is Havarti Light Queso En Lonchas a good source of protein?
Yes — 27 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Havarti Light Queso En Lonchas keto-friendly?
With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Havarti Light Queso En Lonchas high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Havarti Light Queso En Lonchas high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Havarti Light Queso En Lonchas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (560 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Havarti Light Queso En Lonchas is 100 calories?
About 40 g of Havarti Light Queso En Lonchas equals 100 kcal.
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