Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350439002259 · Data last verified:
Compare Havarti Light with another foodLog Havarti Light in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Havarti Light?
Havarti Light by Hacendado has 252 kcal per 100 g.
How much protein is in Havarti Light?
Havarti Light contains 27 g of protein per 100 g.
Is Havarti Light a good source of protein?
Yes — 27 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Havarti Light keto-friendly?
With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Havarti Light high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Havarti Light high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Havarti Light have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (560 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Havarti Light is 100 calories?
About 40 g of Havarti Light equals 100 kcal.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API