Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200113630360 · Data last verified:
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Common questions
How many calories are in Grissinos De Girasol?
Grissinos De Girasol has 492 kcal per 100 g.
How much protein is in Grissinos De Girasol?
Grissinos De Girasol contains 10.4 g of protein per 100 g.
Is Grissinos De Girasol a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Grissinos De Girasol high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Grissinos De Girasol a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Grissinos De Girasol have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), saturated fat (9 g); points in favor come from fiber (5.1 g), protein (10.4 g). Overall that places it in band C.
How much Grissinos De Girasol is 100 calories?
About 20 g of Grissinos De Girasol equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grissinos De Girasol high in calories?
Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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