Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200011592 · Data last verified:
Compare Grüne Oliven with another foodLog Grüne Oliven in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Grüne Oliven?
Grüne Oliven by Lyttos has 153 kcal per 100 g.
How much protein is in Grüne Oliven?
Grüne Oliven contains 1 g of protein per 100 g.
Is Grüne Oliven keto-friendly?
With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grüne Oliven high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Grüne Oliven have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg). Overall that places it in band D.
How much Grüne Oliven is 100 calories?
About 65 g of Grüne Oliven equals 100 kcal.
Is Grüne Oliven a good source of vitamin C?
It is a moderate source: 9.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Grüne Oliven high in sugar or fat?
Per 100 g it has 1 g sugar and 16 g fat (2.4 g saturated). Fat provides 94% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





