Other · Nutrition facts

Grüne Oliven Mit Kräutern

165 kcal per 100 g, with 1.2 g protein, 0.5 g carbs and 17 g fat. Full micronutrients and serving info below.

Low carb
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Grüne Oliven Mit KräuternNutri-Score DCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
1.2 g
Protein
3% of calories
0.5 g
Carbs
1% of calories
17 g
Fat
96% of calories
Macro split
Protein 3%Carbs 1%Fat 96%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0.5g
Saturated fat2.5g12% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42208709 · Data last verified:

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Common questions

How many calories are in Grüne Oliven Mit Kräutern?

Grüne Oliven Mit Kräutern has 165 kcal per 100 g.

How much protein is in Grüne Oliven Mit Kräutern?

Grüne Oliven Mit Kräutern contains 1.2 g of protein per 100 g.

Is Grüne Oliven Mit Kräutern keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grüne Oliven Mit Kräutern high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Grüne Oliven Mit Kräutern a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Grüne Oliven Mit Kräutern have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from fiber (3.7 g). Overall that places it in band D.

How much Grüne Oliven Mit Kräutern is 100 calories?

About 61 g of Grüne Oliven Mit Kräutern equals 100 kcal.

Is Grüne Oliven Mit Kräutern high in sugar or fat?

Per 100 g it has 0.5 g sugar and 17 g fat (2.5 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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