Other · Nutrition facts

Grüne Oliven, Gefüllt Mit Paprikapaste

154 kcal per 100 g, with 1 g protein, 0 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 50g
Low carbHigh fiber
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Grüne Oliven, Gefüllt Mit PaprikapasteNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
1 g
Protein
3% of calories
0 g
Carbs
0% of calories
16 g
Fat
97% of calories
Macro split
Protein 3%Carbs 0%Fat 97%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar0g
Saturated fat3g15% DV
Cholesterol0.6mg0% DV
Sodium1600mg70% DV
Potassium252.3mg5% DV
Calcium61.5mg5% DV
Iron2.2mg12% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250696433118 · Data last verified:

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4250696433118

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Common questions

How many calories are in Grüne Oliven, Gefüllt Mit Paprikapaste?

Grüne Oliven, Gefüllt Mit Paprikapaste by Aceitunas Guadalquivir, la campagna has 154 kcal per 100 g. One serving (50 g) is about 77 kcal.

How much protein is in Grüne Oliven, Gefüllt Mit Paprikapaste?

Grüne Oliven, Gefüllt Mit Paprikapaste contains 1 g of protein per 100 g — about 0.5 g per 50 g serving.

Is Grüne Oliven, Gefüllt Mit Paprikapaste keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grüne Oliven, Gefüllt Mit Paprikapaste high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Is Grüne Oliven, Gefüllt Mit Paprikapaste a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Grüne Oliven, Gefüllt Mit Paprikapaste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1600 mg); points in favor come from fiber (5.4 g). Overall that places it in band C.

How much Grüne Oliven, Gefüllt Mit Paprikapaste is 100 calories?

About 65 g of Grüne Oliven, Gefüllt Mit Paprikapaste equals 100 kcal.

Is Grüne Oliven, Gefüllt Mit Paprikapaste a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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