Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489344834 · Data last verified:
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Common questions
How many calories are in Grüne Chalkidiki Oliven?
Grüne Chalkidiki Oliven by Chef select has 153 kcal per 100 g.
How much protein is in Grüne Chalkidiki Oliven?
Grüne Chalkidiki Oliven contains 1.2 g of protein per 100 g.
Is Grüne Chalkidiki Oliven keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grüne Chalkidiki Oliven high in sodium?
Yes — 992 mg of sodium per 100 g, about 43% of the daily value.
Is Grüne Chalkidiki Oliven a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Grüne Chalkidiki Oliven have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (992 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Grüne Chalkidiki Oliven is 100 calories?
About 65 g of Grüne Chalkidiki Oliven equals 100 kcal.
Is Grüne Chalkidiki Oliven a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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