Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489457060 · Data last verified:
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Common questions
How many calories are in Cerignola Olives?
Cerignola Olives by Italiamo has 168 kcal per 100 g.
How much protein is in Cerignola Olives?
Cerignola Olives contains 1.2 g of protein per 100 g.
Is Cerignola Olives keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cerignola Olives high in sodium?
Yes — 1340 mg of sodium per 100 g, about 58% of the daily value.
Is Cerignola Olives a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Cerignola Olives have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1340 mg); points in favor come from fiber (3.4 g). Overall that places it in band D.
How much Cerignola Olives is 100 calories?
About 60 g of Cerignola Olives equals 100 kcal.
Is Cerignola Olives high in sugar or fat?
Per 100 g it has 0.5 g sugar and 17.1 g fat (3.1 g saturated). Fat provides 96% of its calories, so portion size matters most here.
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