Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489410430 · Data last verified:
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Common questions
How many calories are in Baresa?
Baresa by Lidl has 155 kcal per 100 g.
How much protein is in Baresa?
Baresa contains 1.3 g of protein per 100 g.
Is Baresa keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Baresa high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Baresa have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1600 mg). Overall that places it in band D.
How much Baresa is 100 calories?
About 65 g of Baresa equals 100 kcal.
Is Baresa high in sugar or fat?
Per 100 g it has 0 g sugar and 16 g fat (3 g saturated). Fat provides 97% of its calories, so portion size matters most here.
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