Fish & Seafood · Nutrition facts

Filière Qualité Carrefour Extra Saumon Mariné Petit Déjeuner

by Carrefour

206 kcal per 100 g, with 23 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filière Qualité Carrefour Extra Saumon Mariné Petit DéjeunerNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
23 g
Protein
44% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
55% of calories
Macro split
Protein 44%Carbs 1%Fat 55%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2g10% DV
Cholesterol52mg17% DV
Sodium1000mg43% DV
Potassium347.7mg7% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101088474 · Data last verified:

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5400101088474

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Common questions

How many calories are in Filière Qualité Carrefour Extra Saumon Mariné Petit Déjeuner?

Filière Qualité Carrefour Extra Saumon Mariné Petit Déjeuner by Carrefour has 206 kcal per 100 g.

How much protein is in Filière Qualité Carrefour Extra Saumon Mariné Petit Déjeuner?

Filière Qualité Carrefour Extra Saumon Mariné Petit Déjeuner contains 23 g of protein per 100 g.

Is Filière Qualité Carrefour Extra Saumon Mariné Petit Déjeuner a good source of protein?

Yes — 23 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Filière Qualité Carrefour Extra Saumon Mariné Petit Déjeuner keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filière Qualité Carrefour Extra Saumon Mariné Petit Déjeuner high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Filière Qualité Carrefour Extra Saumon Mariné Petit Déjeuner have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Filière Qualité Carrefour Extra Saumon Mariné Petit Déjeuner is 100 calories?

About 49 g of Filière Qualité Carrefour Extra Saumon Mariné Petit Déjeuner equals 100 kcal.

Is Filière Qualité Carrefour Extra Saumon Mariné Petit Déjeuner high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (2 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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