Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200137230 · Data last verified:
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Common questions
How many calories are in Filets De Hareng?
Filets De Hareng by Almare has 301 kcal per 100 g.
How much protein is in Filets De Hareng?
Filets De Hareng contains 6.7 g of protein per 100 g.
Is Filets De Hareng high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Filets De Hareng have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (760 mg). Overall that places it in band D.
How much Filets De Hareng is 100 calories?
About 33 g of Filets De Hareng equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filets De Hareng high in sugar or fat?
Per 100 g it has 9.2 g sugar and 26 g fat (3.9 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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