Fish & Seafood · Nutrition facts

Garnelen-salat In Cocktailsauce

302 kcal per 100 g, with 8 g protein, 4.9 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carb
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Garnelen-salat In CocktailsauceNutri-Score CCompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
8 g
Protein
11% of calories
4.9 g
Carbs
6% of calories
28 g
Fat
83% of calories
Macro split
Protein 11%Carbs 6%Fat 83%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.2g
Saturated fat2.2g11% DV
Cholesterol96.7mg32% DV
Sodium600mg26% DV
Potassium144.8mg3% DV
Calcium47.7mg4% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256887908 · Data last verified:

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4337256887908

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Common questions

How many calories are in Garnelen-salat In Cocktailsauce?

Garnelen-salat In Cocktailsauce by REWE Beste Wahl has 302 kcal per 100 g. One serving (100 g) is about 302 kcal.

How much protein is in Garnelen-salat In Cocktailsauce?

Garnelen-salat In Cocktailsauce contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Is Garnelen-salat In Cocktailsauce keto-friendly?

With 4.9 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Garnelen-salat In Cocktailsauce high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Garnelen-salat In Cocktailsauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Garnelen-salat In Cocktailsauce is 100 calories?

About 33 g of Garnelen-salat In Cocktailsauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garnelen-salat In Cocktailsauce a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Garnelen-salat In Cocktailsauce high in cholesterol?

It contains 96.7 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.

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