Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003561953770 · Data last verified:
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Common questions
How many calories are in Farro Integrale Con Pomodori Secchi E Olive?
Farro Integrale Con Pomodori Secchi E Olive by Zerbinati has 164 kcal per 100 g. One serving (200 g) is about 328 kcal.
How much protein is in Farro Integrale Con Pomodori Secchi E Olive?
Farro Integrale Con Pomodori Secchi E Olive contains 6.3 g of protein per 100 g — about 12.6 g per 200 g serving.
Is Farro Integrale Con Pomodori Secchi E Olive low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Farro Integrale Con Pomodori Secchi E Olive high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Farro Integrale Con Pomodori Secchi E Olive a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Farro Integrale Con Pomodori Secchi E Olive have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5.1 g). Overall that places it in band B.
How much Farro Integrale Con Pomodori Secchi E Olive is 100 calories?
About 61 g of Farro Integrale Con Pomodori Secchi E Olive equals 100 kcal.
Is Farro Integrale Con Pomodori Secchi E Olive high in sugar or fat?
Per 100 g it has 1 g sugar and 8.5 g fat (1.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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