Other · Nutrition facts

Hummus Di Ceci

168 kcal per 100 g, with 7.1 g protein, 10 g carbs and 8.7 g fat. Full micronutrients and serving info below.

High fiber
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Hummus Di CeciNutri-Score BCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
7.1 g
Protein
19% of calories
10 g
Carbs
27% of calories
8.7 g
Fat
54% of calories
Macro split
Protein 19%Carbs 27%Fat 54%

Nutrition facts

per 100 g
Fiber10.9g39% DV
Sugar0.3g
Saturated fat1.2g6% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596105516 · Data last verified:

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8017596105516

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Common questions

How many calories are in Hummus Di Ceci?

Hummus Di Ceci by Eurospin has 168 kcal per 100 g.

How much protein is in Hummus Di Ceci?

Hummus Di Ceci contains 7.1 g of protein per 100 g.

Is Hummus Di Ceci low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Hummus Di Ceci high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Hummus Di Ceci a good source of fiber?

It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Hummus Di Ceci have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (10.9 g). Overall that places it in band B.

How much Hummus Di Ceci is 100 calories?

About 60 g of Hummus Di Ceci equals 100 kcal.

Is Hummus Di Ceci high in sugar or fat?

Per 100 g it has 0.3 g sugar and 8.7 g fat (1.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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