Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596128164 · Data last verified:
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Common questions
How many calories are in Hummus Ceci?
Hummus Ceci by Amoessere veg has 168 kcal per 100 g.
How much protein is in Hummus Ceci?
Hummus Ceci contains 7.1 g of protein per 100 g.
Is Hummus Ceci low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Hummus Ceci high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Hummus Ceci a good source of fiber?
It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Hummus Ceci have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (10.9 g). Overall that places it in band B.
How much Hummus Ceci is 100 calories?
About 60 g of Hummus Ceci equals 100 kcal.
Is Hummus Ceci high in sugar or fat?
Per 100 g it has 0.3 g sugar and 8.7 g fat (1.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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