Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8027890009878 · Data last verified:
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Common questions
How many calories are in Cotoletta Vegetale?
Cotoletta Vegetale by Verde Amore has 161 kcal per 100 g. One serving (80 g) is about 129 kcal.
How much protein is in Cotoletta Vegetale?
Cotoletta Vegetale contains 13 g of protein per 100 g — about 10.4 g per 80 g serving.
Is Cotoletta Vegetale a good source of protein?
Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Cotoletta Vegetale low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Cotoletta Vegetale high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Cotoletta Vegetale a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Cotoletta Vegetale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.1 g), protein (13 g). Overall that places it in band B.
How much Cotoletta Vegetale is 100 calories?
About 62 g of Cotoletta Vegetale equals 100 kcal.
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