Other · Nutrition facts

Farmerkrusti

275 kcal per 100 g, with 8.8 g protein, 51 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 80g
Good protein
Track it in the free Dietly app
FarmerkrustiNutri-Score ACompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
8.8 g
Protein
13% of calories
51 g
Carbs
77% of calories
3 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium196.5mg4% DV
Calcium20.8mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458000420 · Data last verified:

Compare Farmerkrusti with another food

Barcode

scan it with any barcode app

4061458000420

Dietly — AI Calorie Counter

Log Farmerkrusti in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Farmerkrusti?

Farmerkrusti by GUT Bio has 275 kcal per 100 g. One serving (80 g) is about 220 kcal.

How much protein is in Farmerkrusti?

Farmerkrusti contains 8.8 g of protein per 100 g — about 7 g per 80 g serving.

Is Farmerkrusti high in carbs?

Yes — carbohydrates provide 77% of its calories (51 g per 100 g, of which 2.7 g is sugar). It also delivers 4.3 g of fiber.

Is Farmerkrusti high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Farmerkrusti a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Farmerkrusti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.3 g), protein (8.8 g). Overall that places it in band A.

How much Farmerkrusti is 100 calories?

About 36 g of Farmerkrusti equals 100 kcal.

Is Farmerkrusti a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API