Other · Nutrition facts

Falafel Original

288 kcal per 100 g, with 11 g protein, 23 g carbs and 15 g fat. Full micronutrients and serving info below.

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Falafel OriginalNutri-Score BCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
23 g
Carbs
34% of calories
15 g
Fat
50% of calories
Macro split
Protein 16%Carbs 34%Fat 50%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium128.6mg3% DV
Calcium32.7mg3% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200401560 · Data last verified:

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4099200401560

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Common questions

How many calories are in Falafel Original?

Falafel Original by Bio Natura has 288 kcal per 100 g.

How much protein is in Falafel Original?

Falafel Original contains 11 g of protein per 100 g.

Is Falafel Original a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Falafel Original low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Falafel Original high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Falafel Original a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Falafel Original have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (4.4 g), protein (11 g). Overall that places it in band B.

How much Falafel Original is 100 calories?

About 35 g of Falafel Original equals 100 kcal.

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