Vegetables · Nutrition facts

Escalope Aux Legumes

179 kcal per 100 g, with 5.3 g protein, 14.2 g carbs and 7.7 g fat. Full micronutrients and serving info below.

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Escalope Aux LegumesNutri-Score ACompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
5.3 g
Protein
14% of calories
14.2 g
Carbs
39% of calories
7.7 g
Fat
47% of calories
Macro split
Protein 14%Carbs 39%Fat 47%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar3g
Saturated fat1.3g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613039676707 · Data last verified:

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7613039676707

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Common questions

How many calories are in Escalope Aux Legumes?

Escalope Aux Legumes by Nestlé, Garden Gourmet has 179 kcal per 100 g.

How much protein is in Escalope Aux Legumes?

Escalope Aux Legumes contains 5.3 g of protein per 100 g.

Is Escalope Aux Legumes a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Escalope Aux Legumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Escalope Aux Legumes is 100 calories?

About 56 g of Escalope Aux Legumes equals 100 kcal.

Is Escalope Aux Legumes high in sugar or fat?

Per 100 g it has 3 g sugar and 7.7 g fat (1.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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