Other · Nutrition facts

Eko Moliugu Seklu Brand. Alvo

by Alvo

586 kcal per 100 g, with 36 g protein, 2.7 g carbs and 46 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Eko Moliugu Seklu Brand. AlvoNutri-Score CCompare
Amount

Showing values for 100 g

586 kcal
Calories
29% of a 2000 kcal day
36 g
Protein
25% of calories
2.7 g
Carbs
2% of calories
46 g
Fat
73% of calories
Macro split
Protein 25%Carbs 2%Fat 73%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar1.3g
Saturated fat8.9g44% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770082320148 · Data last verified:

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4770082320148

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Common questions

How many calories are in Eko Moliugu Seklu Brand. Alvo?

Eko Moliugu Seklu Brand. Alvo by Alvo has 586 kcal per 100 g.

How much protein is in Eko Moliugu Seklu Brand. Alvo?

Eko Moliugu Seklu Brand. Alvo contains 36 g of protein per 100 g.

Is Eko Moliugu Seklu Brand. Alvo a good source of protein?

Yes — 36 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Eko Moliugu Seklu Brand. Alvo keto-friendly?

With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Eko Moliugu Seklu Brand. Alvo high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Eko Moliugu Seklu Brand. Alvo low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Eko Moliugu Seklu Brand. Alvo a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Eko Moliugu Seklu Brand. Alvo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), saturated fat (8.9 g); points in favor come from fiber (8.7 g), protein (36 g). Overall that places it in band C.

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