Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055736356568 · Data last verified:
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Common questions
How many calories are in Dried Shiitake Mushrooms?
Dried Shiitake Mushrooms by Just Ingredients has 233 kcal per 100 g.
How much protein is in Dried Shiitake Mushrooms?
Dried Shiitake Mushrooms contains 8.6 g of protein per 100 g.
Is Dried Shiitake Mushrooms high in carbs?
Yes — carbohydrates provide 86% of its calories (68.3 g per 100 g, of which 13.6 g is sugar). It also delivers 10.8 g of fiber.
Is Dried Shiitake Mushrooms low in sodium?
Yes — just 17 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Dried Shiitake Mushrooms a good source of fiber?
It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Dried Shiitake Mushrooms have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g); points in favor come from fiber (10.8 g), protein (8.6 g). Overall that places it in band A.
How much Dried Shiitake Mushrooms is 100 calories?
About 43 g of Dried Shiitake Mushrooms equals 100 kcal.
Is Dried Shiitake Mushrooms high in sugar or fat?
Per 100 g it has 13.6 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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