Deliciously Free From Cheddar-style Cheese

Deliciously Free From Cheddar-style Cheese by Sainsbury's has 304 kcal per 100 g. One serving (30 g) is about 91 kcal.

Deliciously Free From Cheddar-style Cheese contains 0.7 g of protein per 100 g — about 0.2 g per 30 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 21.7 g of carbs come from starch and fiber rather than sugar.

It has 18.9 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Yes — 712 mg of sodium per 100 g, about 31% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.9 g), sodium (712 mg); points in favor come from fiber (4 g). Overall that places it in band D.

About 33 g of Deliciously Free From Cheddar-style Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.