Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049568251172 · Data last verified:
Compare Medium Cheddar Style with another foodLog Medium Cheddar Style in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Medium Cheddar Style?
Medium Cheddar Style by Follow Your Heart has 289 kcal per 100 g.
How much protein is in Medium Cheddar Style?
Medium Cheddar Style contains 0 g of protein per 100 g.
Is Medium Cheddar Style low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Medium Cheddar Style high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Medium Cheddar Style high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Medium Cheddar Style have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g), sodium (1000 mg). Overall that places it in band E.
How much Medium Cheddar Style is 100 calories?
About 35 g of Medium Cheddar Style equals 100 kcal.
Is Medium Cheddar Style high in sugar or fat?
Per 100 g it has 0 g sugar and 23 g fat (21 g saturated). Fat provides 72% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Soft Whip Pourable ToppingRich's278 kcal · 0g proteinE
Tex Mex Dairy Free CheeseEnjoy!300 kcal · 0.7g proteinE
Marble Cheese Flavour SlicesEnjoy300 kcal · 1.5g proteinD
Original Whipped Dairy ToppingBest Choice300 kcal · 0g proteinD
Dairy Whipped ToppingReddi Wip300 kcal · 0g proteinD
Whipped CreamReddi Wip300 kcal · 0g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API