Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11941101 · Data last verified:
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Common questions
How many calories are in Crunchy Bars?
Crunchy Bars by ISOSTAR has 524 kcal per 100 g.
How much protein is in Crunchy Bars?
Crunchy Bars contains 12 g of protein per 100 g.
Is Crunchy Bars a good source of protein?
Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Crunchy Bars high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Crunchy Bars low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Crunchy Bars a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Crunchy Bars have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (34 g), saturated fat (4.4 g); points in favor come from fiber (5 g), protein (12 g). Overall that places it in band C.
How much Crunchy Bars is 100 calories?
About 19 g of Crunchy Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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