Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13542986 · Data last verified:
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Common questions
How many calories are in Cosmini Emmental?
Cosmini Emmental has 519 kcal per 100 g.
How much protein is in Cosmini Emmental?
Cosmini Emmental contains 11 g of protein per 100 g.
Is Cosmini Emmental a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Cosmini Emmental high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Cosmini Emmental high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Cosmini Emmental have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), saturated fat (5.4 g), sodium (600 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Cosmini Emmental is 100 calories?
About 19 g of Cosmini Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cosmini Emmental high in calories?
Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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