Other · Nutrition facts

Festligt

508 kcal per 100 g, with 8.3 g protein, 56 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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FestligtNutri-Score CCompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
8.3 g
Protein
7% of calories
56 g
Carbs
45% of calories
27 g
Fat
48% of calories
Macro split
Protein 7%Carbs 45%Fat 48%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.8g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium272.3mg6% DV
Calcium6.1mg0% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1404259590005 · Data last verified:

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1404259590005

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Common questions

How many calories are in Festligt?

Festligt by Ikea has 508 kcal per 100 g.

How much protein is in Festligt?

Festligt contains 8.3 g of protein per 100 g.

Is Festligt low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Festligt high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Festligt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sodium (480 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Festligt is 100 calories?

About 20 g of Festligt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Festligt high in calories?

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Is Festligt high in sugar or fat?

Per 100 g it has 0.8 g sugar and 27 g fat (2.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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