Dairy & Eggs · Nutrition facts

Croque, Les Croisés

235 kcal per 100 g, with 13 g protein, 7.5 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good protein
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Croque, Les CroisésNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
22% of calories
7.5 g
Carbs
13% of calories
17 g
Fat
65% of calories
Macro split
Protein 22%Carbs 13%Fat 65%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar6g
Saturated fat12g60% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700383124 · Data last verified:

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3564700383124

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Common questions

How many calories are in Croque, Les Croisés?

Croque, Les Croisés by Les croisés has 235 kcal per 100 g. One serving (100 g) is about 235 kcal.

How much protein is in Croque, Les Croisés?

Croque, Les Croisés contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Croque, Les Croisés a good source of protein?

Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Croque, Les Croisés high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Croque, Les Croisés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (13 g). Overall that places it in band C.

How much Croque, Les Croisés is 100 calories?

About 43 g of Croque, Les Croisés equals 100 kcal.

Is Croque, Les Croisés high in sugar or fat?

Per 100 g it has 6 g sugar and 17 g fat (12 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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