Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3693781099324 · Data last verified:
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Common questions
How many calories are in Chedar?
Chedar has 257 kcal per 100 g.
How much protein is in Chedar?
Chedar contains 15.5 g of protein per 100 g.
Is Chedar a good source of protein?
Yes — 15.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Chedar high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Chedar high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Chedar have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g), sodium (1040 mg); points in favor come from protein (15.5 g). Overall that places it in band E.
How much Chedar is 100 calories?
About 39 g of Chedar equals 100 kcal.
Is Chedar high in sugar or fat?
Per 100 g it has 6 g sugar and 19 g fat (12.5 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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